Rebuilding After Crisis: A Gentle Reset Guide

Whether you’re recovering from a breakup, job loss, eviction, or another major life shift, this beautifully designed workbook is here to hold you. Rebuilding After Crisis is more than a guide—it’s a soft place to land when the world feels unsteady.

This printable, self-paced guide blends emotional grounding, financial stabilization, and gentle planning tools to help you take one small step at a time—without pressure or perfection.

You’ll find:

• Journaling prompts to help you process grief, anger, and guilt

• Foundational needs checklists (with emergency housing and food help)

• A daily anchor routine and self-care ideas that actually work

• Support system maps, healing affirmations, and reset rituals

• Printable worksheets for short-term goals, identity rebuilding, and more

• Beautiful, calming illustrations on every page

💛 Created for hard times and healing hearts
📥 Instant digital download
🖨️ Printable pages, reusable prompts
🌿 Perfect for use with any crisis recovery journey